At last a solo martial arts training printable ebook for martial artists who train alone Download http://health.groups.yahoo.com/group/KirkhamsEbooks/files/MartialArtsEbooks/
Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Bette
A printable martial arts ebook for students, instructors, and those training
without instructors full of all kinds of self-defense and martial arts drills for any technique, situation and weapon imaginable. Bringing The Martial Artist Out from
Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured. You can now even watch these clips on your pocket pc
This is the best martial arts video I have ever done that covers realistic self-defense and how to deal with the fear factor. Check out the free self-defense video clips on the webpage
